Sesamis High Fibre 34g – high-fibre healthy snack bar with fig, hazelnut and cocoa

High-fibre healthy snack: Sesamis High Fibre bar 34 g

Sesamis High Fiber 34 g is een Organic bar with fig, hazelnut and cocoa which show how tasty healthy snacking can be. The bar is made with dates, 18% figs, sesame seed, % hazelnuts, Hazelnut spread, 8% cocoa, inulin, carob syrup and beetroot powder. The result is a pure Mediterranean snack with a high fibre content, without preservatives and without unnecessary additives.

This fibre-rich healthy snack is ideal for anyone looking for a natural bar with a long-lasting filling effect. Thanks to the combination of figs, dates, sesame seeds and hazelnuts, Sesamis High Fiber is a flavourful snack that provides both energy and nutrients, without artificial sweeteners or refined sugar.

Would you like to know more about healthy snacks and what to look out for when making a conscious choice? Then also read our blog article:
Healthy snacks: Sesamis sesame bars at Echt & Puur

More about the Sesamis brand and its bars can also be found on the producer's website:
sesamis.gr.

Short ingredient list, maximum effect

Ben je het zat om “gezonde snacks” te zien met eindeloze ingrediëntenlijsten en verborgen suikers? Sesamis High Fiber sluit aan bij onze categorie gezonde snacks: korte, duidelijke ingrediënten, 100% biologisch, zonder smaakversterkers, kunstmatige kleurstoffen of onnodige toevoegingen. Een snack die je met een gerust gevoel aan jezelf én aan je kinderen kunt geven.

• 100% organic bar with fig, hazelnut and cocoa (34 g).
• Main ingredients: dates, 18% figs, sesame seeds and 11% hazelnuts.
• With hazelnut paste, 8% cocoa, inulin, carob syrup and beetroot powder.
• Free from preservatives, produced without palm oil.
• Rich in dietary fibre (12 g fibre per 100 g).
• Source of plant-based protein and healthy fats from nuts and seeds.

Why this bar is a fibre-rich healthy snack

Increasingly, people are looking for snacks that truly contribute to a healthy lifestyle. Dietary fibre plays an important role in this. Sesamis High Fiber helps you stay fuller for longer and therefore fits well into a mindful eating pattern. The combination of fibre, plant-based protein, and healthy fats makes this bar suitable as a snack during a busy workday, after exercise, on the go, or in a lunchbox.

Because these High-fibre healthy snack bar as it contains both figs and dates, as well as sesame seeds and hazelnuts, you get not only quick energy, but also a solid base of fibre, healthy fats and micronutrients from plant-based sources.

Natural sweetness from dates and figs

The sweetness in Sesamis High Fiber comes exclusively from organic dates and figs. These not only provide flavour, but also extra fibre. Sesame seeds and hazelnuts add healthy fats and proteins, while cocoa, carob syrup and beetroot powder contribute a deep, lightly chocolatey flavour and a beautiful colour. This creates a balanced snack where energy, satiety and taste are well-proportioned.

Nutritional values per 100 g

Typical nutritional values according to the technical sheet HIGH FIBER 34 g:

• Energy: 1977 kJ / 472 kcal
• Fat: 29 g – of which saturates 4.3 g
• Carbohydrates: 37g – of which sugars 26g
• Dietary fibre: 12 g
• Protein: 10 g
• Salt: 0.01 g

With 12g of fibre per 100g, Sesamis High Fiber is clearly a high-fibre snack bar. The combination of nuts, seeds, cocoa and dried fruit ensures the bar fits into a conscious lifestyle, especially when combined with a varied diet.

Allergen Information

According to the technical data sheet for HIGH FIBER 34 g:

Contains: Hazelnuts and other nuts (e.g. peanut, almond, cashew, walnut – see potential cross-contamination), sesame seeds.

May contain traces of: Peanuts, soya, milk (including lactose) and other nuts (such as pistachio, almond, cashew and walnut), as well as sulphites.

The product is intended for all consumers, except for individuals with an allergy to the above-mentioned allergens.

Storage, packaging, and shelf life

Sesamis High Fibre 34g is packaged in BOPP MET material, in a protective atmosphere to preserve quality and freshness as best as possible. The bar has a shelf life of 12 months, provided you keep it in a cool, dry place, away from heat sources.

The product complies with relevant European regulations for foodstuffs and organic products and is produced without the use of genetically modified organisms or irradiation.

How do you use Sesamis High Fiber?

Sesamis High Fiber fits perfectly into a Mediterranean-inspired diet: as a high-fibre snack with coffee, after exercise, on the go, or as a small, nutritious snack during a busy day. You can also combine the bar with (plant-based) yoghurt and fresh fruit for an extra nutritious snack moment.

This fibre-rich, healthy snack is ideal for an active lifestyle. Whether you do a lot of sport, have long working days or are simply more conscious about your diet: with Sesamis High Fiber, you'll always have a wholesome snack at hand. Keep a few bars in your bag, drawer or sports bag, so you always have a healthy choice readily available.

Discover more healthy snacks

Do you like Sesamis High Fiber and are you looking for more wholesome snacks? Then discover our other
healthy snacks
and simply put together a varied, organic snack supply for home, school or work.