Fibre-rich vegan oat bar with peanut and caramel: Sesamis Peanut Caramel 34 g
Sesamis Peanut Caramel 34 g is a Organic oat bar Peanut, caramel flavour and a hint of sea salt. This fibre-rich vegan snack bar is made with rice syrup, 20% pinda’s, 13.5% years, dates, crispy cereals (rice and wheat flour with sunflower lecithin), 8% peanut butter, sesame, natural caramel flavour and 0.3% sea salt. This creates a savoury-sweet bar with a light crunch, a short and clear ingredient list, and 100% organic ingredients.
This Fibre-rich vegan oat bar with peanut and caramel is developed for people looking for a healthy snack with recognisable ingredients and a good balance of fibre, protein and flavour. Thanks to the combination of grains, peanuts and dates, Sesamis Peanut Caramel is a natural source of dietary fibre and plant-based protein. The bar is suitable for vegans and works well as a high-fibre vegan snack bar during a busy workday, at school, after sports or on the go.
Would you like to know more about healthy snacks and what to look out for when making a conscious choice? Then also read our blog article:
Healthy snacks: Sesamis sesame bars at Echt & Puur
More about the Sesamis brand and its bars can also be found on the producer's website:
sesamis.gr.
Key features
- Organic porridge bar with peanut, caramel flavour, and sea salt (34g).
- With rice syrup, 20% peanuts, 13.5% oats and 8% peanut butter.
- Crispy grains: rice flour and wheat flour (contains gluten), with sunflower lecithin.
- With sesame and natural caramel flavour for a full, savoury-sweet taste.
- Vegan and a natural source of dietary fibre (4.4 g per 100 g).
- Without preservatives and without palm oil (also for environmental reasons).
Why this bar is a fibre-rich healthy snack
More and more people are looking for snacks that genuinely contribute to a healthy lifestyle. Fibre-rich snacks help you feel fuller for longer and fit well into a mindful eating pattern. The combination of fibre, plant-based protein and healthy fats from peanuts, oats and sesame makes Sesamis Peanut Caramel a logical choice as a healthy snack at the office, in class, after sports or on the go.
Because these Fibre-rich vegan oat bar with peanut and caramel combining both oats, peanuts and sesame, it fits perfectly into a daily eating pattern where you want to get more plant-based proteins and fibres. Instead of a quick sugar spike from a sticky caramel bar, this bar gives you slower, more stable energy from nuts, grains and plant-based ingredients.
Taste, texture and nutritional values
Sesamis Peanut Caramel's flavour is typical of a peanut and caramel bar: roasted peanuts and peanut butter, mild sweetness from rice syrup and dates, rounded off with a natural caramel flavour and a pinch of sea salt. The crunchy grains provide texture, while oats and peanuts give a full bite that really satisfies.
Per 100 g contains the bar approximately 1688 kJ / 403 kcal, 16g vet (of which 2.4 g is saturated), 56g carbohydrates (of which 35g sugars), 4.4 g of dietary fibre, 11g protein and only 0.02 g salt. With these nutritional values, Sesamis Peanut Caramel fits well into a conscious lifestyle, especially when you combine the bar with a balanced diet.
Allergen Information
According to the technical data sheet for PEANUT CARAMEL FLAVOR 34 g:
Contains: cereals containing gluten (wheat and oats), peanuts and sesame seeds.
May contain traces of: Tree nuts, milk (including lactose), sulphites, and soya.
The product is suitable for the general public, except for people with an allergy to the allergens mentioned above.
Storage, packaging, and shelf life
Sesamis Peanut Caramel 34g is packaged in BOPP MET material, in a protective atmosphere to preserve quality and freshness as best as possible. The bar has a shelf life of 12 months, provided you keep it in a cool, dry place, away from heat sources.
The product complies with relevant European regulations for foodstuffs and organic products and is produced without the use of genetically modified organisms or irradiation.
Hoi, ik ben hier om je te helpen. Sesamis Peanut Caramel is een heerlijke lekkernij die op verschillende manieren gebruikt kan worden: * **Als snack:** Gewoon zo, uit het vuistje, als een zoet tussendoortje. * **Als toevoeging aan desserts:** Verkruimel wat Sesamis over je ijs, yoghurt, pannenkoeken of wafels voor een extra laagje smaak en textuur. * **Ter decoratie:** Het kan ook gebruikt worden als decoratie op taarten, cupcakes of andere zoetigheden. * **In bakrecepten:** Je kunt Sésamis Peanut Caramel verwerken in koekjes, brownies of energierepen voor een rijke smaak. Heb je nog andere vragen over Sésamis Peanut Caramel?
Sesamis Peanut Caramel fits perfectly into an active, conscious lifestyle: as a high-fibre peanut snack with coffee, after sports, on the go, or as a substantial snack during a busy day. You can also combine the bar with (plant-based) yoghurt and some fresh fruit for an extra nutritious snack moment.
This Fibre-rich vegan oat bar with peanut and caramel is useful to always have in your bag, drawer or sports bag, so you can quickly make a responsible choice instead of grabbing a highly processed snack.
Discover more healthy snacks
Do you like Sesamis Peanut Caramel and are you looking for healthier snacks? Then discover our other
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and simply put together a varied, organic snack supply for home, school or work.
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